 |
 |
|
 |
TRAINERS |
|
| |
|
|
|
 |
 |
Antonius Ortega
antonius@heatfitness.tv
714.510.6498
LOCATION
Within 25 miles of La Mirada, CA
TRAINER HIGHLIGHTS Over 13 Years in the Industry
U.S. Navy Veteran - Military Training
Expert in Fitness & Nutrition Program Design
Advanced in Exercise Safety
Expert in Martial Arts Conditioning for Athletes
Kickboxing, Boxing Mitt Work
Expert in Metabolique Assessment
|
|
|
| ...>>> |
|
SPECIALIZATION
Weight Loss
Strength Training
Bodybuilding
MMA Conditioning
Kickboxing
Older Adult
|
|
SPECIALIZATION
Athletic Conditioning
Power Lifting
Nutrition
Boxing
Fitboxing
Physical Rehabilitation
|
|
| ... |
|
Metabolique Enhancement
Sport Specific/Activity Partner Training |
|
| |
|
ABOUT ANTONIUS
From Navy Seals to expected mothers, Antonius has been
successfully motivating clients for over ten years. Antonius
grew up in La Mirada, Ca and began his career in fitness while
serving in the US Navy. He is a navy honored chef and appointed physical readiness coach, with an educational background from Fullerton College (Liberal Studies), UCLA (Italian Studies) and currently a student at Cal State Los Angeles (Business Marketing). He has studied various martial arts including; Brazilian Jiu Jitsu under Ralph Gracie, Muay Thai Kickboxing under Ruvalcaba/Rodarte and Judo.
He has trained at Fitness Together in Aliso Viejo working with
apparently healthy individuals as well as those who suffer from; asthma, hypertension, osteoperosis, vertigo, lower back pain,
obesity, fibromyalgia and sports related injuries. He is also the
Team Heat fight trainer and was a Martial Arts Fitness
instructor at Elite MMA Academy in Santa Fe Springs. Currently
he is the Senior Trainer for Heat Personal Fitness training at
various gyms, homes and locations throughout Los Angeles
and Orange County. |
..
CERTIFICATIONS
CERTIFIED PERSONAL TRAINER
American Council on Exercise
CERTIFIED SPORTS NUTRITION SPECIALIST
National Federation of Personal Trainers
PERSONAL FITNESS CHEF
National Endurance & Sports Trainers Association
AARP TRAINER FOR OLDER ADULTS
American Council on Exercise
CULINARY GOURMET CHEF
United States Navy
FIRST AID CPR CERTIFIED
American Red Cross
LICENSED BOXING COACH
USA Boxing
PROFESSIONAL MEMBERSHIPS
American College of Sports Medicine
National Strength and Conditioning Association
|
|
HOBBIES AND INTERESTS
UFC/MMA
Ancient History
Beach Volleyball
Surfing
Reading
Web/Graphic Design
Writing Music
|
HOBBIES AND INTERESTS
Blogging/Facebook
Health Magazines
Chess
Traveling
Comedy Clubs
Sublime
Jack Johnson
|
|
.....
EXPERIENCE
DIVISION FITNESS COORDINATOR
United States Navy - Gaeta, Italy
PERSONAL TRAINER
Fitness Together - Aliso Viejo
MMA/FITNESS TRAINER
Elite MMA Academy - Santa Fe Springs
PERSONAL TRAINER
The Body Zone - La Mirada
OWNER/PERSONAL TRAINER
Heat Personal Fitness - Southern California
|
|
PERSONAL MESSAGE FROM ANTONIUS
"I am dedicated to helping my clients make lifestyle choices
that postively affect their relationships, self-image, and mental
as well as physical health. I hope that those who seek my
guidance learn that there is absolutly no substitute for hard
work and that with a little time and effort, they too, can go
from having been inspired, to living as someone else's
inspiration." |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|